intentional, joyful movement

Mireya G

About


I am a passionate Pilates and Yoga teacher, practitioner, and lifelong student of movement. Growing up dancing ballet and contemporary dance, I find joy in exploring how our bodies move. I tailor each session to your individual level and needs, helping you discover strength, flexibility, and inner peace. Whether you're a beginner or experienced, I’m dedicated to supporting your journey with kindness and enthusiasm. Together, we’ll experience the transformative power of movement and find joy along the way.

Offerings

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I welcome your thoughts, questions, or suggestions.